Mindful Me: Mindfulness and Meditation for Kids

(1 customer review)

$11.95

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Description

Sometimes kids’ lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help! This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. Ages 7-12 yrs. Old.

Additional information

Weight 0.5 lbs

1 review for Mindful Me: Mindfulness and Meditation for Kids

  1. Luz

    This article is a source of inspiration for me, it helps me a
    lot in sleep problems. I also used this Rain Sounds https://youtu.be/uSxflHAxweE to fall asleep easily.
    Thanks, keep it up!

    my blog post … Mavis Luz

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